Do you know how often I see in the media questions like: “How can I motivate myself to work hard?”, How do I motivate myself to exercise?”, “How do I get myself to become motivated and just study all the time?”, “How can I stop being lazy and motivate myself?”? Surely you also noticed a lot of such questions […]
How to calm down when you feel anger? E-book
We all know how it is to feel anger, be mad at somebody and how fiercely we can defend own view during quarrels. Maybe some of us unlearned the last thing, but most of us still experience moments of frustration, anger and even fury. Those emotions focus towards things, people, situations and even towards ourselves. […]
Have you ever come for a walk guided by your feet?
Hey ! I don’t know if you know something like sheer go out of your dwelling-place ( I don’t say ‘home’ cuz’ many people rent room – this lodging is borrowed, is not ours) and just go where your feet will take you 😀 This is just own. No one meddles, no one pulls me […]
Imperfection of mental state begs: “Accept me!”
No one of us is full functional nor healthy in all. We all succumb many illusions or difficult psychological reactions.. Something happens, sb can’t come through mourning or isn’t able to break fear of people. Psychology impacts on us, because many processes are normal and often transition, e.g. it’s normal that we have down fettle […]